Health coaching is an evolving field, and that is growing more in popularity.
With millions of people suffering from preventable lifestyle-related diseases, Integrative Nutrition Health Coaches are uniquely positioned to bring about lasting change in the lives of individuals all across the globe and help spread the ripple effect of empowered health and happiness.
Health Coaches are coaches who focus on health and wellness. They have a lot in common with life coaches, career coaches, and even athletic coaches! Like other coaches, they approach coaching as a relationship. They’re partners throughout their clients journeys — journeys that consist of ongoing practice and feedback.
All coaches help clients reach their full potential by raising awareness, making connections, identifying patterns, shifting limiting beliefs, using a growth mind- set, and offering strengths-based support. The difference is that Health Coaches focus specifically on health.
Health Coaches use a forward-thinking approach. The support they offer is both science- and experience-based; it’s a combination of traditional and modern approaches catered to each bio-individual client.
In addition to supporting clients with specific goals, Health Coaches empower clients to choose health-promoting behaviors that work for them. They raise awareness and offer support as clients move in their own bio-individual ways toward the greater health they want for themselves. Coaching hopefully leads to long-term behavior change, but only because Health Coaches help clients do the meaningful work that forms a strong foundation.