Mandala Meditation Art Workshop

Inspiring self with possibilities. Get into the flow of creativity.

Experience the transformative power of our mandala Mandala Meditation Workshop, a unique 50-minute class designed to relax your mind and body while reigniting your creative spirit. This immersive workshop is carefully structured into two parts to maximize both your well-being and creative expression. In Part I, Mandala Meditation, you'll begin with a calming introduction, followed by breathing exercises that enhance mind-body awareness. You'll then be guided through a soothing meditation, helping you to enter a deep state of relaxation and mental clarity. Part II, Flow Art, takes your relaxed state into a creative journey. In this segment, you'll participate in an instructed art class, where you'll channel your renewed energy into painting intricate mandalas on rocks. This creative activity not only enhances focus and creativity but also provides a tangible expression of your inner calm and inspiration. This workshop is designed to harmonize your mind and body while allowing your creativity to flow freely, making it a truly enriching experience.